Bewegung Liegt In Deiner Dna

Author: Katy Bowman
Publisher: Riva Verlag
ISBN: 395971176X
Size: 79.23 MB
Format: PDF, ePub
View: 1114
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Lassen Sie sich von der Biomechanikerin und Bewegungsexpertin Katy Bowman erklären, wie wichtig eine natürliche Bewegungsweise für die Gesundheit ist, warum "Cardio-Training" überbewertet wird und wie man auch ohne zu sitzen arbeiten ...

Every Woman S Guide To Foot Pain Relief

Author: Katy Bowman
Publisher: BenBella Books, Inc.
ISBN: 1936661284
Size: 45.98 MB
Format: PDF, ePub, Mobi
View: 3571
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But foot pain - and the underlying problems it reveals - can be eliminated. Every Woman's Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body.

Diastasis Recti

Author: Katy Bowman
Publisher:
ISBN: 9781905367689
Size: 21.70 MB
Format: PDF, Kindle
View: 1741
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With over 30 exercises and habit modifications, this book is for any man or woman experiencing abdominal separation or weakness and wanting to improve both the appearance and the function of their abdomen.

Move Your Dna Expanded Edition

Author: Katy Bowman
Publisher:
ISBN: 9781943370108
Size: 69.53 MB
Format: PDF, ePub, Mobi
View: 4347
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Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program.

Whole Body Barefoot

Author: Katy Bowman
Publisher: Propriometric Press
ISBN: 9780989653985
Size: 37.44 MB
Format: PDF
View: 5180
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Who's right? What if they both are? In Whole Body Barefoot, biomechanist Katy Bowman explains how both sides are right and wrong by broadening the perspective of over-simplified "shoes are good" or "shoes are bad" arguments.

A Guide To Better Movement

Author: Todd Hargrove
Publisher:
ISBN: 9780991542307
Size: 65.43 MB
Format: PDF, Kindle
View: 2506
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A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain.

The Practice Of Natural Movement

Author: Erwan Le Corre
Publisher: Victory Belt Publishing
ISBN: 9781628602838
Size: 72.84 MB
Format: PDF, ePub
View: 5173
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We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.

Wanderlust

Author:
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559019
Size: 18.70 MB
Format: PDF, ePub, Docs
View: 345
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Whatever your hiking dreams and goals may be, this book will inspire you to plan and realize your your journeys.

The Dna Field And The Law Of Resonance

Author: Pierre Franckh
Publisher: Simon and Schuster
ISBN: 1620553481
Size: 67.70 MB
Format: PDF, ePub, Mobi
View: 5413
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In this inspiring guide to the law of resonance, the author shows how the power to manifest health, wealth, and happiness is within each of us, waiting to be unlocked within our DNA.