Seeds Of Love

Author: Jerry Braza, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462900208
Size: 73.56 MB
Format: PDF, ePub, Docs
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Using the garden as a metaphor, The Seeds of Love offers a process for creating mindfulness.

Growing Mindful Cards Mindfulness Practices For All Ages

Author: Christopher Willard
Publisher: Pesi Publishing & Media
ISBN: 9781559570398
Size: 42.18 MB
Format: PDF, ePub, Docs
View: 1600
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"Teaching and incorporating minfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique minfulness activities to teach awareness activities, how to be present in the moment, and ...

Growing Up Mindful

Author: Christopher Willard
Publisher: Sounds True
ISBN: 162203631X
Size: 75.15 MB
Format: PDF, ePub, Mobi
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Also by Christopher Willard, PsyD BOOKS The Mindfulness and Depression
Workbook for Teens, coauthored with Mitch Abblett, PhD Mindfulness with Youth:
From the Classroom to the Clinic, coedited with Amy Saltzman, MD The
Mindfulness and Anxiety Workbook for Teens Child's Mind: Mindfulness Practices
to Help Our Children Be More Focused, Calm, and Relaxed AUDIO Practices for
Growing Up Mindful: Guided Meditations and Simple Exercises for Children,
Teens, and ...

Mindful Alignment

Author: Sabre Cherkowski
Publisher: Lexington Books
ISBN: 1498570798
Size: 19.20 MB
Format: PDF
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Throughout this book we have offered that an educator's mindful alignment
develops through ongoing, mindful, professional learning. Specifically, growing
mindful awareness of wellbeing, positive relationships, and strengths, passions,
and purposes through practicing the arts provided—and many others that we
know educators already practice—can nurture mindful alignment as we learn to
craft a self, over and over again, that reflects our best intentions. We suggest that
practicing ...

Mindful Teacher Mindful School

Author: Kevin Hawkins
Publisher: SAGE
ISBN: 1526415569
Size: 49.61 MB
Format: PDF, ePub, Mobi
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Through sharing experiences they will build community and support each other
to allow their growing mindful awareness to impact their teaching (i.e., teaching
mindfully). If you take some training yourself, this makes such a strong statement
to the school community – and it will probably also benefit you directly! Once the
foundations are in place, look for good-quality courses to get some teachers with
an established personal practice trained up to teach mindfulness to students (see
 ...

Raising Resilience

Author: Christopher Willard
Publisher: Sounds True
ISBN: 1622038681
Size: 68.93 MB
Format: PDF, ePub
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Also by Christopher Willard, PsyD Books Growing Up Mindful: Essential Practices
to Help Children, Teens, and Families Find Balance, Calm, and Resilience
Child's Mind: Mindfulness Practices to Help Our Children Be More Focused,
Calm, and Relaxed Mindfulness for Teen Anxiety: A Workbook for Overcoming
Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for
Teens) Mindfulness for Teen Depression: A Workbook for Improving Your Mood
coauthored with ...

Meditation For Dummies

Author: Stephan Bodian
Publisher: John Wiley & Sons
ISBN: 1119251176
Size: 60.12 MB
Format: PDF, Docs
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The growing mindful schools movement is promoting the value of mindfulness
meditation in reducing stress and creating more harmonious classrooms and
happier, more focused, and more compassionate students and teachers.
Through a number of organizations nationwide, teachers can now learn how to
practice mindfulness meditation themselves and then how to introduce
mindfulness to their students in ways that are uniquely suited to the needs of a
developing child.

Mindfulness And Yoga In Schools

Author: Catherine P. Cook-Cottone, PhD
Publisher: Springer Publishing Company
ISBN: 0826131735
Size: 15.23 MB
Format: PDF
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Mindfulness and yoga offer students opportunity, in active practice, to play with
possibility in a safe and supportive environment. One of my most cherished
experiences is seeing a young yoga student achieve a pose that he or she has
been working on. I love that look in the student's eyes that says, “If I can do this,
what else is possible?” Mindful Grit and Mindful Growing The principles of
embodied growth and learning capture the essence of mindful grit and mindful
growing. Mindful ...

Helping Your Angry Teen

Author: Mitch R. Abblett
Publisher: New Harbinger Publications
ISBN: 1626255784
Size: 52.36 MB
Format: PDF, Mobi
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How to Reduce Anger and Build Connection Using Mindfulness and Positive
Psychology Mitch R. Abblett. coauthored with Chris Willard, PsyD), and the
upcoming Overcoming the Five Hindrances to Awakened Living (Shambhala
Publications). He also coauthored the child/family friendly practice aid Growing
Mindful, as well as additional mindfulness-related card decks. He conducts
national and international trainings regarding mindfulness and its applications.
Foreword writer ...

Mindfulness On The Go

Author: Padraig O'Morain
Publisher: Hachette UK
ISBN: 144478854X
Size: 71.79 MB
Format: PDF, ePub
View: 3979
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This mindfulness exercise restores a sense of connection with your familiar world
, the world where you spend your days. If you want to go deeper: draw the object
or part of the object, remembering it's not about the quality of the finished product,
but about the reawakening of your awareness. Or join the growing mindful
photography trend and photograph the object, observing it first from a number of
angles. OTHERS' BREATHING Practice: when you are speaking to another
person.