Indulge Your Way To Healthy

Author: Donna M. Morin
ISBN: 9780692857984
Size: 61.18 MB
Format: PDF, Mobi
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In this book, Donna Morin shares the elements of change that have most influenced her own health and those of the clients she has worked with.

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 72.22 MB
Format: PDF
View: 5601
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.


Author: Helena Popovic
Publisher: Penguin UK
ISBN: 1743771894
Size: 13.36 MB
Format: PDF, Kindle
View: 943
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NeuroSlimming brings the latest discoveries in brain science to the field of weight management. NeuroSlimming provides the missing piece in the weight loss puzzle.

Brain Over Binge

Author: Kathryn Hansen
ISBN: 9780984481705
Size: 23.82 MB
Format: PDF, ePub
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Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many.

Bright Line Eating

Author: Susan Peirce Thompson
Publisher: Hay House
ISBN: 9781401952532
Size: 38.25 MB
Format: PDF, ePub
View: 2161
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Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson.

The Dorito Effect

Author: Mark Schatzker
Publisher: Simon and Schuster
ISBN: 1501116134
Size: 45.65 MB
Format: PDF, Docs
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In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong.


Author: Sarah Hepola
Publisher: Hachette UK
ISBN: 1473616093
Size: 35.84 MB
Format: PDF, Mobi
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The fuel she thought she needed was draining her spirit instead. A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure-the sober life she never wanted.

Lean Health

Author: Paul A. Akers
Publisher: BookBaby
ISBN: 099060103X
Size: 48.17 MB
Format: PDF
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Lean Health tells the story of how the author (Paul Akers), went from having average health to having exceptional health in just one year. Lean Health turns the LEAN model of success for your business... into success for your body.

Mind Performance Hacks

Author: Ron Hale-Evans
Publisher: "O'Reilly Media, Inc."
ISBN: 0596101538
Size: 20.50 MB
Format: PDF, Docs
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"Tips & tools for overclocking your brain"--Cover.

Creating A Life Together

Author: Diana Leafe Christian
Publisher: New Society Publishers
ISBN: 0865714711
Size: 66.55 MB
Format: PDF
View: 885
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Through anecdotes, stories, and cautionary tales about real communities, and by profiling seven successful communities in depth, the book examines "the successful 10 percent" and why 90 percent fail; the role of community founders; getting ...