Mindful Hypnobirthing

Author: Sophie Fletcher
Publisher: Random House
ISBN: 1448176514
Size: 46.90 MB
Format: PDF, ePub, Mobi
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With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and ...

Mindful Hypnobirthing

Author: Sophie Fletcher
Publisher: Vermilion
ISBN: 9780091954598
Size: 39.53 MB
Format: PDF, Docs
View: 4048
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This book takes a refreshingly positive approach to birth, helping mothers-to-be look forward to the experience with excitement rather than apprehension.

The Hypnobirthing Book

Author: Katharine Graves
Publisher: Katharine Publishing
ISBN: 0957144504
Size: 69.50 MB
Format: PDF, ePub
View: 7494
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

Hypnobirthing Fourth Edition

Author: Marie Mongan
Publisher: Health Communications, Inc.
ISBN: 0757318371
Size: 63.96 MB
Format: PDF, ePub, Mobi
View: 5989
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This work draws on self-hypnosis, guided imagery and special breathing techniques the hypnobirthing method can bring about an easier birth, free of the drugs that can harm the mother and the baby.

Hypnobirthing Home Study Course Manual

Author: Kathryn Clark
Publisher: BookBaby
ISBN: 1483552098
Size: 36.16 MB
Format: PDF, ePub
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This manual is to accompany eight CD/MP3 Hypnobirthing Home Study Course Albums. However it is not essential to have these albums to gain benefit from the manual.

The Calm Birth Method

Author: Suzy Ashworth
Publisher: Hay House UK Limited
ISBN: 9781781808467
Size: 56.47 MB
Format: PDF
View: 5961
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"Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience.

Mindful Birthing

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Size: 57.21 MB
Format: PDF
View: 2287
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond.

Instant Self Hypnosis

Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 9781402242274
Size: 31.98 MB
Format: PDF, ePub
View: 4362
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But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

Mindful Pregnancy Birth

Author: Riga Forbes
Publisher: Leaping Hare Press
ISBN: 1782405054
Size: 19.47 MB
Format: PDF, ePub, Docs
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Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing

The Postive Birth Book

Author: Milli Hill
ISBN: 9781780664309
Size: 15.77 MB
Format: PDF, Docs
View: 6536
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Challenging negativity and fear of childbirth, and brimming with everything you need to know about labor, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.