Mindfulness For Creativity

Author: Danny Penman
Publisher: Hachette UK
ISBN: 034940822X
Size: 68.46 MB
Format: PDF, Docs
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Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Mindfulness For Creativity

Author: Danny Penman
Publisher: Hachette UK
ISBN: 0349412510
Size: 45.72 MB
Format: PDF, ePub, Docs
View: 6373
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Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Mindfulness For Creativity

Author: Danny Penman
Publisher: Piatkus Books
ISBN: 9780349408231
Size: 31.85 MB
Format: PDF
View: 4073
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Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Mindfulness

Author: Mark Williams
Publisher: Rodale
ISBN: 1609611993
Size: 61.63 MB
Format: PDF, ePub, Docs
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Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can ...

Dancing Mindfulness

Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Size: 60.14 MB
Format: PDF, Mobi
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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness.

The Barefoot Helper

Author: Mark Hamer
Publisher: Russell House Pub Limited
ISBN: 9781905541034
Size: 63.67 MB
Format: PDF, ePub
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Talks about celebrating the spirit and embracing the creativity of human beings. This work encourages clients and workers to understand who they really are and what they really want; and helps them to create goals based on these insights.

Critical Mindfulness

Author: Sayyed Mohsen Fatemi
Publisher: Springer
ISBN: 3319307827
Size: 74.86 MB
Format: PDF, Docs
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Mindfulness. and. Creativity. Central to Langer's model is the intimate connection
between mindfulness and creativity. Langer claims that cognitive mindfulness
fosters creativity with far reaching consequences for health and wellbeing (e.g.,
Langer 2009). There is robust empirical evidence (e.g., Langer 1989, 1997, 2005
) in support of this claim. Outside the Langerian ...

Mindfulness In Organizations

Author: Jochen Reb
Publisher: Cambridge University Press
ISBN: 1107064805
Size: 21.93 MB
Format: PDF, Mobi
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Foundations, Research, and Applications Jochen Reb, Paul W. B. Atkins. also
move beyond individual levels of creativity to group processes and see whether
the decreased sensitivity to social rejection embodied in mindfulness (e.g.
Heppner et al. 2008) improves the creative process in group settings. Finally,
work that brings mindfulness and creativity research outside the laboratory and
into workplace field settings is important as well. Workplace mindfulness and
creativity training In ...

Mindfulness The Art Of Drawing A Creative Path To Awareness

Author: Wendy Ann Greenhalgh
Publisher:
ISBN: 9781782402831
Size: 58.58 MB
Format: PDF, Docs
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Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature.

A Book That Takes Its Time

Author: Irene Smit
Publisher: Workman Publishing
ISBN: 9780761193777
Size: 49.91 MB
Format: PDF, Mobi
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Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.