Mindfulness For Teens With Adhd

Author: Debra Burdick
Publisher: New Harbinger Publications
ISBN: 1626258058
Size: 19.57 MB
Format: PDF, ePub
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The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life!

Conscious You Conscious Youth

Author: Tori B. Amos
Publisher: Balboa Press
ISBN: 1452593922
Size: 63.42 MB
Format: PDF, Mobi
View: 4330
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Conscious YOU Conscious YOUth is an early developmental activity workbook, featuring Eastern techniques such as Reiki, yoga, meditation, and mindfulness.