Pain Free For Women

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0307489329
Size: 13.71 MB
Format: PDF, Mobi
View: 5720
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Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary and proven approach to self-care that promises optimal health through a simple ...

Pain Free

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0804152640
Size: 71.85 MB
Format: PDF, Docs
View: 1006
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With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it ...

The Egoscue Method Of Health Through Motion

Author: Pete Egoscue
Publisher: Harper Collins
ISBN: 0062046527
Size: 27.43 MB
Format: PDF, ePub, Docs
View: 5743
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It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects.

Pain Free At Your Pc

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0307489310
Size: 60.46 MB
Format: PDF, Kindle
View: 5769
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You'll learn how to: Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk ...

Pain Free Living

Author: Pete Egoscue
Publisher: Sterling Ethos
ISBN: 9781402786433
Size: 54.36 MB
Format: PDF
View: 2309
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Drawn from the author's program of postural therapy--which treats chronic pain without drugs, surgery, or manipulation--this guide, using Eastern religions, explores the mental, emotional, and physiological processes of his Method.

Every Woman S Guide To Foot Pain Relief

Author: Katy Bowman
Publisher: BenBella Books, Inc.
ISBN: 1936661284
Size: 29.74 MB
Format: PDF, ePub, Docs
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But foot pain - and the underlying problems it reveals - can be eliminated. Every Woman's Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body.

8 Steps To A Pain Free Back

Author: Esther Gokhale
Publisher: Pendo Press
ISBN: 0979303680
Size: 16.59 MB
Format: PDF, ePub, Docs
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With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over.

When Sex Hurts

Author: Andrew Goldstein (M.D.)
ISBN: 1459617274
Size: 68.27 MB
Format: PDF, ePub, Mobi
View: 2507
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Large print.

The Melt Method Enhanced Edition

Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Size: 43.42 MB
Format: PDF, Mobi
View: 6455
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In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your ...

Hope Pain Patience

Author: Friederike Bubenzer
Publisher: Jacana Media
ISBN: 1920196366
Size: 61.52 MB
Format: PDF, Kindle
View: 2834
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Informative and hopeful, this book aspires to contribute to the creation of a policy framework that is in line with the vision of a democratic and peaceful South Sudan.