Practical Paleo

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608751
Size: 26.60 MB
Format: PDF, ePub, Docs
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Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 61.59 MB
Format: PDF, Mobi
View: 3514
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 31.38 MB
Format: PDF, Docs
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 35.16 MB
Format: PDF, ePub, Docs
View: 3694
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...

Fed Fit

Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Size: 10.17 MB
Format: PDF
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'.

The 21 Day Sugar Detox Cookbook

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608133
Size: 30.40 MB
Format: PDF, ePub, Mobi
View: 6796
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The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and ...

Mediterranean Paleo Cooking

Author: Caitlin Weeks, NC
Publisher: Victory Belt Publishing
ISBN: 9781628600407
Size: 36.40 MB
Format: PDF
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Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners.

Eat The Yolks

Author: Liz Wolfe
Publisher: Victory Belt Publishing
ISBN: 9781628600193
Size: 34.50 MB
Format: PDF, ePub, Docs
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This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we’ve been told about how to eat is wrong. Fat and cholesterol are harmful to your health?

Fermented

Author: Jill Ciciarelli
Publisher: Victory Belt Publishing
ISBN: 9781936608249
Size: 25.12 MB
Format: PDF
View: 2715
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Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food. Grab a jar and get fermented!