Stronger Than Bpd

Author: Debbie Corso
Publisher: New Harbinger Publications
ISBN: 1626254974
Size: 34.15 MB
Format: PDF, ePub, Docs
View: 1240
Download Read Online
In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.

The Dialectical Behavior Therapy Skills Workbook

Author: Matthew McKay
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Size: 54.74 MB
Format: PDF, Mobi
View: 5993
Download Read Online
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical ...

Parenting A Child Who Has Intense Emotions

Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Size: 79.56 MB
Format: PDF
View: 7665
Download Read Online
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Coping With Bpd

Author: Blaise Aguirre
Publisher: New Harbinger Publications
ISBN: 162625219X
Size: 14.11 MB
Format: PDF, Docs
View: 5993
Download Read Online
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common ...

The High Conflict Couple

Author: Alan E. Fruzzetti Ph. D.
Publisher: ReadHowYouWant.com
ISBN: 1458746127
Size: 38.13 MB
Format: PDF, ePub
View: 4568
Download Read Online
The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship.

Don T Let Your Emotions Run Your Life

Author: Scott E. Spradlin
Publisher: ReadHowYouWant.com
ISBN: 1458755959
Size: 74.91 MB
Format: PDF, Docs
View: 5463
Download Read Online
This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.