Stronger Than Bpd

Author: Debbie Corso
Publisher: New Harbinger Publications
ISBN: 1626254974
Size: 34.15 MB
Format: PDF, ePub, Docs
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In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.

The Dialectical Behavior Therapy Skills Workbook

Author: Matthew McKay
ISBN: 1458768619
Size: 54.74 MB
Format: PDF, Mobi
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical ...

Parenting A Child Who Has Intense Emotions

Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Size: 79.56 MB
Format: PDF
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Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Coping With Bpd

Author: Blaise Aguirre
Publisher: New Harbinger Publications
ISBN: 162625219X
Size: 14.11 MB
Format: PDF, Docs
View: 5993
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In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common ...

The High Conflict Couple

Author: Alan E. Fruzzetti Ph. D.
ISBN: 1458746127
Size: 38.13 MB
Format: PDF, ePub
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship.

Don T Let Your Emotions Run Your Life

Author: Scott E. Spradlin
ISBN: 1458755959
Size: 74.91 MB
Format: PDF, Docs
View: 5463
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This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.