The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 60.79 MB
Format: PDF, ePub, Docs
View: 3377
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This book includes: • A detailed explanation of how sugar causes inflammation and leads to disease • 30-day meal plans to kick-start ketosis, with corresponding shopping lists • 30-day Whole30-compliant meal plans, with corresponding ...

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 13.17 MB
Format: PDF, ePub
View: 2500
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 43.82 MB
Format: PDF, Docs
View: 5143
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 34.11 MB
Format: PDF, Docs
View: 2256
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 35.14 MB
Format: PDF, Mobi
View: 576
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

Easy Dairy Free Ketogenic Recipes

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 162860266X
Size: 68.16 MB
Format: PDF, Docs
View: 165
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With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a ...

30 Day Ketogenic Cleanse

Author: Sarah Stewart
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543064667
Size: 48.31 MB
Format: PDF, Mobi
View: 4896
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This guidebook is going to take some time to discuss the Ketogenic Diet and what is all entails. Whether you are looking to lose weight or just to get rid of some of that belly fat, you will find that this is the best diet for the job.

30 Days Grain Free

Author: Cara Comini
Publisher: Fair Winds Press (MA)
ISBN: 159233718X
Size: 49.52 MB
Format: PDF, ePub
View: 597
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"Improve your digestion, heal your gut, increase your energy, lose weight, and more!"--Cover.

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337619
Size: 49.78 MB
Format: PDF, Kindle
View: 6964
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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--