The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 53.23 MB
Format: PDF, Docs
View: 6754
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

The Ketogenic Bible

Author: Jacob Wilson
Publisher: Victory Belt Publishing
Size: 28.41 MB
Format: PDF, Mobi
View: 634
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No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.

Keto For Cancer

Author: Miriam Kalamian
Publisher: Chelsea Green Publishing
ISBN: 1603587012
Size: 65.58 MB
Format: PDF, ePub
View: 5460
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Epilepsy Curr. 2007;7(5):142–144. doi:10.1111/j.1535-7511.2007.00206.x. Volek
JS, Freidenreich DJ, Saenz C, et al. Metabolic characteristics of keto-adapted
ultra-endurance runners. Metabolism. 2016;65(3):100–110. doi:10.1016/j.
metabol .2015.10.028. VolekJS, Phinney SD, Kossoff E, et al. The Art and
Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving
Benefits of Carbohydrate Restriction Sustainable and Enjoyable. Lexington, KY:
Beyond Obesity; ...

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 59.62 MB
Format: PDF, ePub, Docs
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.


Author: Maria Emmerich
Publisher: Victory Belt Publishing
Size: 54.33 MB
Format: PDF, Kindle
View: 6314
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... PMC3674785/. 3. Volek, Jeff and Stephen Phinney. The Art and Science of
Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of
Carbohydrate Restriction Sustainable and Enjoyable. Miami, FL: Beyond Obesity
LLC, 2011.

Principia Ketogenica

Author: A. Simmonds
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500969592
Size: 30.51 MB
Format: PDF
View: 245
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On front cover: Compendium of science literature on low carbohydrate diets and ketosis

Living The Low Carb Life

Author: Jonny Bowden
Publisher: Barnes & Noble Publishing
ISBN: 9781402713989
Size: 44.90 MB
Format: PDF, ePub, Mobi
View: 2294
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

The Hunter Gatherer Within

Author: Kerry G. Brock
Publisher: BRIT Press
ISBN: 1889878405
Size: 75.69 MB
Format: PDF, Kindle
View: 2662
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Phinney, S.D., B.M. LaGrange, M. O'Connell, and E. Danforth, Jr. 1988. Effects
ofaerobic exercise on energy expenditure and nitrogen balance during very low
calorie dieting. Metabolism 37:758-765. http://www.
3405093. Accessed Sep. 2012. Phinney, SD and J.S. Volek. 2011. The art and
science of low carbohydrate living: An expert guide to making the life—saving
benefits of carbohydrate restriction sustainable and enjoyable. Beyond Obesity,
LLC, Miami, ...

The Low Carb Fraud

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1940363098
Size: 77.74 MB
Format: PDF
View: 5343
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The foods we misleadingly refer to as “carbs” aren’t all created equal—and treating them that way has major consequences for our nutritional well-being. If you’re considering a low-carb diet, read this e-book first.