Feeling Good

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Size: 48.23 MB
Format: PDF, Kindle
View: 121
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Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

The Feeling Good Handbook

Author: David D. Burns
Publisher: Plume Books
ISBN: 9780452281325
Size: 46.47 MB
Format: PDF, Kindle
View: 4345
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

Ten Days To Self Esteem

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 006228973X
Size: 65.33 MB
Format: PDF, ePub, Mobi
View: 1854
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All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

Intimate Connections

Author: David D. Burns
Publisher: New Amer Library
ISBN: 9780451148452
Size: 73.18 MB
Format: PDF, Mobi
View: 3435
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The clinically proven program for making close friends and finding a loving partner.

Growing Up Feeling Good

Author: Ellen Rosenberg
Publisher: Puffin
ISBN: 9780140377187
Size: 27.86 MB
Format: PDF
View: 5259
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Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up.

Feeling Good Together

Author: David Burns
Publisher: Random House
ISBN: 1407062611
Size: 10.78 MB
Format: PDF, Mobi
View: 2183
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This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

Mind Over Mood Second Edition

Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462520421
Size: 52.51 MB
Format: PDF, ePub, Docs
View: 1846
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"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, ...

When Panic Attacks

Author: David D. Burns
Publisher: Harmony Books
ISBN: 076792083X
Size: 56.17 MB
Format: PDF, ePub, Mobi
View: 3213
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This is an indispensable guide for anyone who's spent sleepless nights imagining a workplace disaster, dreading a plane trip or public speaking engagement, or fretting about the safety of a loved one.

Mind Over Mood Second Edition

Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462522939
Size: 50.78 MB
Format: PDF, Kindle
View: 3209
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This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self ...