Warrior Cardio

Author: Martin Rooney
Publisher: Harper Collins
ISBN: 0062074296
Size: 50.90 MB
Format: PDF, Kindle
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Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need!

Warrior Cardio

Author: Martin Rooney
Publisher: William Morrow Paperbacks
ISBN: 9780062074287
Size: 27.53 MB
Format: PDF, ePub, Mobi
View: 6197
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Demystifies cardiovascular training using techniques intended to help unleash the inner warrior, and features a twelve-week fitness and diet program accompanied by metabolic exercises and workout routines.

Training For Warriors

Author: Martin Rooney
Publisher: Harper Collins
ISBN: 006204656X
Size: 70.33 MB
Format: PDF, Docs
View: 6750
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You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, ...

Cardio Strength Training

Author: Robert dos Remedios
Publisher: Rodale
ISBN: 1605292230
Size: 47.83 MB
Format: PDF
View: 6475
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Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.

The Warrior Diet

Author: Ori Hofmekler
Publisher: Blue Snake Books
ISBN: 1583942009
Size: 16.86 MB
Format: PDF, ePub, Docs
View: 4015
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Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.

Spartan Warrior Workout

Author: Dave Randolph
Publisher: Ulysses Press
ISBN: 1569757917
Size: 39.20 MB
Format: PDF, ePub, Docs
View: 7355
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The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.

The Intensati Method

Author: Patricia Moreno
Publisher: Simon and Schuster
ISBN: 9781439159729
Size: 37.97 MB
Format: PDF, Kindle
View: 5965
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Way Of The Peaceful Warrior

Author: Millman Dan
Publisher: Dan Millman
ISBN: 0982428502
Size: 57.81 MB
Format: PDF, Docs
View: 2609
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Journey with Dan on the peaceful warrior's path to unreasonable happiness. Find out for yourself why this book changes lives.

Warrior S Mirror The The Path To Peace

Author: Sirshree
Publisher: Penguin Books India
ISBN: 0143415204
Size: 79.72 MB
Format: PDF
View: 1652
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Our perception of the world around us is actually a reflection of who we are and what we believe in. This is what this revolutionary book brings out in an interesting story revolving around a modern-day Hercules.